This month, we are focusing on health and medicine on our blog. Today, we will talk a bit about Vitamin A. It's a very important vitamin for retinal health. You can read more about it on MedlinePlus.
How can you get enough Vitamin A in your diet? WebMD has some good suggestions. They recommend eating:
Those foods are delicious as well as good for your eyes!
I'm the owner of Family First Braille, the author of this blog, and the editor of Family First Braille Magazine.